Power and Balance

Power and Balance were the words I chose for my 2014. The process of choosing them is pretty simple; before the year starts I take the first thing that comes to mind provided that the words feel good to me. I have no idea how they will play out but I just trust that they are perfect.

Power

I have to admit, this word surprised me a little when it showed up. Power sounded harsh but I realized it’s because we have been conditioned to see power and the abuse of power as inextricably related. I know that we all are powerful beings who sometimes forget this universal truth and shrink when it comes to using our power in a positive way.  I wanted to feel powerful in a way that affirmed my skills, my confidence and my personal empowerment. Power showed up for me in several ways this year. I felt powerful as a teacher. I taught a weekly yoga class and I taught several reiki classes. In both I felt the power of sharing information and being open to learning more with every step of my teaching. I felt the power of knowledge in several classes that I took on yoga, reiki, meditation, therapeutic techniques and language. There is power in possibility and I came up with many directions I can take my business and my offerings to the world.  The power of sisterhood continues to floor me and I am grateful for all the wonderful connections I continue to nurture. I got engaged this year and felt immense power in the love I share with my fiance and also in embracing my divine feminine nature. Previously I felt that I had to show my power by being independent and not needing anyone else. I have since learned that there is power in partnership. Being open to a role that you are hardwired to play and that compliments another person is an awesome display of power.

Balance

Finding balance is something that we are all seeking (right?!) and a word that we therapists throw around like a Sunday football. Work/life balance, balanced diet, balance in yoga practice, balancing time alone and time spent with others. I could go on and on about our use of this word but guess what?  I call bullshit! My apologies to clients who have heard me talk about this and believed me. Don’t get me wrong, I still think it has a use and is important in our seeking peace and calm in life but sometimes things are just messier than that. Sometimes balance in the traditional sense just isn’t possible. My year was all over the place when it comes to balance. I was stuck in a job that was sucking me dry, begging for a way out. Now I’ve quit my job, moved to a new place and the scale has completely tipped. The only thing I have to worry about now is what yoga class to go to and what I am making for dinner. No more grouchy nights and self-loathing mornings. This feels much better of course but I also know things will shift. I will start working again and it won’t be as effortless to get to my meditation cushion each morning. So yes, balance is important but I’d like to redefine it as an always moving, work in progress that we never quite master. And, I’m totally ok with that!

My words for 2015 have been mulled over a bit and what sticks are Faith and Flow. I can’t wait to see what the year ahead brings. May 2015 bless you all with whatever your soul calls for.

 

Yes to love!

Yes to love!

Reiki Sisters

Reiki Sisters

Small kitty in a big new place

Small kitty in a big new place

Let Go or Be Dragged

I’m moving to San Jose.

Those are 5 words I never ever thought I would say. Moving has not been on my radar at all, but this Native San Diegan is taking off for the Bay Area. In the past when I thought about moving, it was always to another country because I couldn’t imagine finding anywhere in the U.S. that I would like better than San Diego. I still think San Diego is pretty rad. It’s where I was born and raised and where all my family lives. But, sometimes the path we think we are on is different from the one we are actually living.

I’ve also been unhappy at my day job for more than a year.

That’s a phrase I have uttered and one that I have felt deep into the core of my being. But I stayed anyway. Why? Fear about sums it up.

Fear of failure. Fear of success. Fear that I couldn’t find anything better. Fear that doing what I love wouldn’t pay the bills.

And so when I told a good friend that I was finally going to be able to give my notice she mentioned the Zen saying “let go or be dragged”. My yoga teacher and friend said “this is what will get you out of that job finally!” and countless others commented on how excited I must be to leave.

This upcoming move has left me no choice but to leave a job I have long since felt passionate about, but in turn I will be leaving behind many things I do love. I trust in the process though and I know that this will be a good move and that really I have been asking for this. Feeling stressed, coming home crying on a semi-regular basis and even shedding tears at work wasn’t enough to do it. So here I am with less than 2 weeks left at my job and no plan for what I will do when I get up north. My fiance was offered an amazing job opportunity and will be able to support the family (me, him and the cat) while I get settled.

And still there is fear. I have always worked and live in this paradigm where I have to support myself and bring in income. But, here is an opportunity to get my bearings, figure out what direction I want to go and trust that all will work out perfectly. I have so many passions and a deep desire to share them and so I step into this new journey knowing that I have to give up the life I planned in order to have the life that is waiting for me.

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